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Easy Asian Cucumber Salad: A Refreshing Staple Among Healthy Recipes


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  • Author: Evelyn Marcella Rivera
  • Total Time: 10 minutes
  • Yield: 4 1x

Description

This vibrant, crisp cucumber salad features thinly sliced cucumbers tossed in a tangy, lightly sweet Asian-inspired dressing. Enhanced with garlic, ginger, and a touch of chili, the salad is finished with a sprinkle of sesame seeds and fresh scallions for an extra burst of flavor. Perfect as a light side dish or a healthy snack, it’s quick to prepare and refreshingly delicious.


Ingredients

Scale
  • 2 large Cucumbers (Thinly sliced or use a mandoline for even slices)
  • 2 cloves Garlic (Minced)
  • 1 tbsp Fresh ginger (Minced)
  • 1 small Red chili (Thinly sliced optional, adjust for heat)
  • 3 tbsp Rice vinegar (Preferably unseasoned)
  • 1 tbsp Soy sauce (Low-sodium works best)
  • 1 tsp Sesame oil (Toasted)
  • 1 tsp Sugar (Optional for balance)
  • To taste Salt (Adjust according to preference)
  • A pinch Red pepper flakes (Optional for extra spice)
  • 1 tbsp Sesame seeds (Toasted for garnish)
  • 2 tbsp Fresh scallions (Chopped for garnish)

Instructions

Prepare the Cucumbers:

  1. Wash and thinly slice the cucumbers. If desired, lightly sprinkle with a pinch of salt and let them sit for 5 minutes, then gently squeeze out excess water for extra crunch.

Make the Dressing:

  1. In a small bowl, combine the rice vinegar, soy sauce, sesame oil, sugar, minced garlic, and minced ginger.
  2. Add the sliced red chili (or a pinch of red pepper flakes) and whisk until the sugar dissolves.

Assemble the Salad:

  1. Place the sliced cucumbers in a large mixing bowl.
  2. Pour the dressing over the cucumbers and toss gently until evenly coated.

Garnish and Serve:

  1. Transfer the salad to a serving bowl and garnish with toasted sesame seeds and chopped fresh scallions.
  2. Serve immediately for maximum crunch or let chill for 10 minutes to allow the flavors to meld.

Notes

  • For added texture, consider tossing in some chopped peanuts or cashews.
  • Adjust the amount of chili and red pepper flakes to suit your preferred spice level.
  • This salad makes a great accompaniment to grilled meats or as a refreshing standalone snack on hot days.

Enjoy your Easy Asian Cucumber Salad—a healthy, quick, and refreshing staple that’s perfect for any meal!

  • Prep Time: 10 minutes
  • Category: Salad, Side Dish
  • Cuisine: American

Nutrition

  • Calories: 90