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Keto Lemon Sour Cream Pie: A Creamy Low-Carb Delight


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  • Author: Evelyn Marcella Rivera
  • Total Time: 4 hours 25 minutes
  • Yield: 8 Slices 1x
  • Diet: Gluten Free

Description

For those on a low-carb journey, finding a fruit pie that delivers on texture without the sugar crash can be a challenge. This Keto Lemon Sour Cream Pie changes the game. By combining fresh citrus with full-fat sour cream and egg yolks, we create a custard that is silky, dense, and incredibly satisfying. It challenges the belief that you need cornstarch and sugar to make a stable lemon curd. Whether you are hosting a summer gathering or just need a zesty treat, this pie ensures every slice is firm, flavorful, and perfectly sweet.


Ingredients

Units Scale
  • 6 tbsp (91 g) Powdered Sweetener (Erythritol or monk fruit blend)
  • 2 to 4 tbsp Allulose (or Xylitol)
  • 1/2 tsp Glucomannan (Thickener)
  • 3/4 cup Heavy Cream
  • 1 tbsp Lemon Zest
  • 1/2 cup Fresh Lemon Juice
  • 4 Large Egg Yolks
  • 3 tbsp Butter, chilled and cut into pieces
  • 3/4 tsp Lemon Extract
  • 1 cup Full-Fat Sour Cream
  • 1 Keto Pie Crust, fully baked and cooled

Instructions

    1. Whisk Dry Thickeners: In a large, heavy-duty saucepan (off the heat), whisk together the powdered sweetener, allulose, and glucomannan. This disperses the thickener to prevent clumping.
    2. Create Custard Base: Add the heavy cream, egg yolks, lemon zest, and fresh lemon juice to the saucepan. Whisk vigorously until smooth.
    3. Cook: Set the pan over medium heat. Whisk frequently and cook until the mixture begins to thicken (approx. 7 to 10 minutes). It should coat the back of a spoon. Do not let it boil aggressively.
    4. Gloss and Flavor: Remove from heat immediately. Whisk in the chilled butter pieces and lemon extract until melted and emulsified.
    5. Cool: Let the mixture sit and cool to room temperature.
    6. Fold and Chill: Once the lemon base is cool, whisk in the sour cream until uniform and pale yellow. Pour the filling into your fully baked keto pie crust. Refrigerate for at least 4 hours (preferably overnight) to set.

Notes

    • Glucomannan Tip: Mixing the glucomannan with the dry sweetener first is critical. If you throw it directly into hot liquid, it will clump instantly and ruin the texture.
    • Temperature Matters: Ensure the lemon custard base has cooled to room temperature before adding the sour cream, otherwise, the sour cream may break or separate.
    • Crust: This recipe requires a pre-baked crust (almond or coconut flour base work best). Ensure the crust is fully cooled before adding the filling.
    • Make Ahead: This is the perfect make-ahead dessert. Making it the night before allows the flavors to meld and the slice to hold its shape perfectly.
  • Prep Time: 15 minutes
  • Chilling Time: 4 hours
  • Cook Time: 10 minutes
  • Category: Dessert, Pie
  • Method: Stovetop, Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 280 kcal
  • Sugar: 1 g
  • Sodium: 50 mg
  • Fat: 26 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 5 g
  • Fiber: 1 g
  • Protein: 4 g
  • Cholesterol: 140 mg