Description
This hearty bowl features lean ground beef simmered in a sweet, savory, and spicy Korean-inspired sauce, served over steamed rice and topped with crisp vegetables and a sprinkle of toasted sesame seeds. Quick to prepare and nutritionally balanced, this dish is perfect for a healthy weeknight dinner that doesn’t compromise on bold flavor.
Ingredients
- 500 g Lean ground beef (About 1 lb; choose 90% lean for a healthier option)
- 1 tbsp Vegetable oil (For cooking the beef)
- 3 cloves Garlic (Minced)
- 1 tbsp Fresh ginger (Grated)
- 1/4 cup Low-sodium soy sauce
- 3 tbsp Gochujang (Korean red chili paste; adjust to taste)
- 2 tbsp Brown sugar
- 1 tbsp Rice vinegar (For tanginess)
- 1 tsp Sesame oil (For finishing)
- 1/2 tsp Red pepper flakes (Optional for extra heat)
- 2 green (Green onions Sliced diagonally; for garnish)
- 1 tbsp Sesame seeds (Toasted for garnish)
- 2 cups Cooked rice (Steamed white or brown rice)
- 1 cup Mixed vegetables (optional Such as shredded carrots, cucumbers, or radishes)
Instructions
Prepare the Sauce:
- In a small mixing bowl, whisk together the low-sodium soy sauce, gochujang, brown sugar, rice vinegar, and red pepper flakes (if using) until the brown sugar dissolves and the sauce is smooth.
Cook the Ground Beef:
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and grated ginger; sauté for about 30 seconds until fragrant.
- Add the lean ground beef to the skillet. Break it apart with a spatula and cook for 5–7 minutes until browned and cooked through. Drain any excess fat if necessary.
Combine with Sauce:
- Pour the prepared sauce over the cooked beef. Stir well to ensure the meat is evenly coated.
- Allow the mixture to simmer for an additional 2–3 minutes, letting the flavors meld together.
- Stir in the sesame oil at the end for an extra burst of fragrance.
Assemble the Bowl:
- Divide the steamed rice evenly among four bowls.
- Top the rice with the Korean ground beef mixture.
- Garnish with sliced green onions, toasted sesame seeds, and, if desired, a handful of fresh mixed vegetables for added crunch.
Notes
- For added texture and freshness, feel free to top the bowl with extra raw vegetables or a drizzle of extra gochujang for more heat.
- This dish pairs wonderfully with a side of kimchi or a light cucumber salad for a complete Korean-inspired meal.
- Adjust the spice level by increasing or reducing the amount of gochujang and red pepper flakes based on your taste preference.
Enjoy your Korean Ground Beef Bowl—a bold, wholesome, and quick dish that brings the vibrant flavors of Korea right to your table!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Cuisine: Korean
Nutrition
- Calories: 400
