5-Ingredient Peach Banana Bread: No Sugar Added!

Can You Bake a Moist, Sweet Bread with Only 5 Ingredients?

What if I told you that you could bake a deliciously moist, tender, and naturally sweet loaf of bread with just five simple ingredients and absolutely no added sugar? It sounds almost too good to be true, right? I used to believe that a truly satisfying quick bread needed a hefty dose of sugar and a long list of ingredients. That was until a surplus of ripe bananas and a can of peaches led to a kitchen experiment that changed my baking forever. This 5-ingredient peach banana bread is the incredible result. It’s a game-changing recipe that proves you don’t need refined sugars to create a wonderfully flavorful and satisfying treat.

The Simple 5: Your Ingredient Lineup

To create this marvel of simple baking, you only need a handful of wholesome ingredients. Each one is a powerhouse of natural flavor and sweetness, working together in perfect harmony.

this now & bake later ❤️

Timing Your Bake to Perfection

This incredibly simple 5-ingredient peach banana bread comes together with remarkable speed, making it an ideal project for a lazy weekend morning or a quick weekday treat. The total time is just under an hour, which is about 30% faster than many traditional banana bread recipes that require creaming butter and sugar.

• Preparation Time: 10 minutes
• Cooking Time: 45-50 minutes
• Total Time: 55-60 minutes

This means you’re less than an hour away from a warm, fragrant loaf of homemade goodness.

Step 1: Prepare Your Oven and Pan

Your first step on this simple baking journey is to preheat your oven to 180°C (350°F). Grease and flour a 9×5 inch loaf pan to ensure your beautiful bread releases effortlessly after baking. This preparation is key to a picture-perfect loaf.

Step 2: Create the Wet Ingredient Base

In a large mixing bowl, combine your mashed bananas, peach juice, and light olive oil. If you’re using the optional vanilla extract, add it in now. Whisk these wet ingredients together until they are well combined into a smooth, fragrant mixture. The natural sweetness of the ripe bananas and peach juice forms the entire flavor base of this bread.

Step 3: Gently Introduce the Flour

Now, it’s time for the magic of self-rising flour. Add the 2 cups of flour directly into the wet ingredients. Using a spatula or wooden spoon, gently fold the flour in until it is just combined. Be careful not to overmix! A few small lumps are perfectly fine. Overmixing can lead to a tough, dense bread, and we are aiming for a tender crumb.

Step 4: Fold in the Peaches

In a separate small bowl, toss your finely chopped peaches with 2 tablespoons of self-rising flour. This little trick prevents the peaches from sinking to the bottom of the loaf during baking, ensuring you get juicy bursts of peach in every single slice. Gently fold these flour-coated peaches, along with the optional cinnamon, into your batter.

Step 5: Bake to Golden Perfection

Pour the finished batter into your prepared loaf pan and smooth the top with your spatula. Bake for 45-50 minutes. You’ll know your 5-ingredient peach banana bread is done when a skewer or toothpick inserted into the center comes out clean. Let the bread cool in the pan for 10 minutes before carefully turning it out onto a wire rack to cool completely.

The Nutritional Picture

By relying on fruit for sweetness, this 5-ingredient peach banana bread is a wonderfully wholesome treat. Here’s an approximate nutritional breakdown per slice (assuming the loaf is cut into 12 slices):

• Calories: Approximately 160-180 kcal
• Fat: Around 7g (primarily from heart-healthy olive oil)
• Carbohydrates: Roughly 22g
• Sugars: About 9g (all-natural, from the fruit)
• Fiber: Approximately 2g
• Protein: Around 3g

This makes it a fantastic, guilt-free option for a breakfast, snack, or light dessert.

Healthier Alternatives and Creative Twists

While this bread is already incredibly simple and healthy, you can customize it to fit your tastes and dietary needs.

• Whole-Grain Goodness: For a nuttier flavor and more fiber, substitute one cup of the self-rising flour with whole wheat flour.
• Different Oils: You can swap the light olive oil for other neutral-tasting oils like melted coconut oil or avocado oil.
• Nutty Crunch: For added texture and protein, fold in ½ cup of chopped walnuts or pecans along with the peaches.
• Gluten-Free Version: To make this gluten-free, use a quality gluten-free self-rising flour blend. Be sure to check that it contains xanthan gum, or add it according to the package directions.

Sensational Serving Suggestions

This delicious 5-ingredient peach banana bread is wonderful on its own, but here are a few ways to elevate it even further:

• Warm and Simple: Enjoy a warm slice straight from the oven. There’s nothing better.
• A Touch of Creaminess: Spread a thin layer of cream cheese, mascarpone, or a pat of butter on a slice for a richer treat.
• Yogurt and Honey: Serve a slice with a dollop of plain Greek yogurt and a tiny drizzle of honey or maple syrup for a delightful breakfast.
• Dessert Transformation: Lightly toast a slice and top it with a scoop of vanilla ice cream and some fresh peach slices for an easy yet elegant dessert.

Common Mistakes to Avoid for a Perfect Loaf

To ensure your baking adventure is a roaring success, keep these simple tips in mind:

• Using Underripe Bananas: The ripeness of your bananas is crucial for sweetness. Wait until they have plenty of brown spots for the best results.
• Overmixing the Batter: This is the most common mistake in quick bread baking. Mix only until the flour is just incorporated to keep the bread tender and light.
• Forgetting to Coat the Peaches: If you skip coating the peaches in flour, they will all sink to the bottom, leaving the top of your loaf plain.
• Slicing While Warm: It’s tempting, but let the bread cool completely before slicing. This allows the crumb to set, preventing it from falling apart.

Storing Your Homemade Treasure

Proper storage will keep your 5-ingredient peach banana bread fresh and delicious.

• At Room Temperature: The bread can be stored in an airtight container at room temperature for up to 3 days. Because it’s so moist, storing it in the fridge can sometimes alter the texture.
• Freezing for the Future: This bread freezes beautifully. You can freeze the entire loaf or individual slices. Wrap them tightly in plastic wrap and then in aluminum foil or a freezer bag. It will keep for up to 3 months. Simply thaw at room temperature or toast a slice from frozen.

A Sweet and Simple Conclusion

This 5-ingredient peach banana bread is a true testament to the magic of simple, natural ingredients. It’s a moist, flavorful, and satisfyingly sweet treat that you can feel good about eating and sharing. Perfect for using up ripe bananas and a fantastic way to enjoy a homemade baked good without any refined sugar, this recipe is sure to become a staple in your baking repertoire. We invite you to try it, marvel at its simplicity, and share your baking success in the comments below. Don’t forget to subscribe for more easy, healthy, and delicious recipes!

Frequently Asked Questions

Q1: I don’t have self-rising flour. What can I use instead?

No problem! You can make your own. For every 1 cup of all-purpose flour, simply whisk in 1 ½ teaspoons of baking powder and ¼ teaspoon of salt.

Q2: Can I use other fruits besides peaches?

Absolutely! This recipe is very versatile. You could try using finely chopped pineapple, mango, or even berries. Just be mindful of the moisture content and adjust accordingly.

Q3: Why is my banana bread dense?

The most common cause of dense banana bread is overmixing the batter after adding the flour. This overdevelops the gluten, resulting in a tough texture. Fold the flour in gently until just combined.

Q4: Can I make this recipe into muffins?

Yes! This batter works perfectly for muffins. Simply divide the batter into a greased or lined muffin tin and bake at 180°C (350°F) for 20-25 minutes, or until a toothpick comes out clean.

Peach Banana Bread (No Added Sugar, 5 Ingredients)

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• Author: Evelyn Marcella Rivera
• Total Time: 1 hour
• Yield: 8 Slices 1x

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Description

A naturally sweet, moist quick bread made with ripe bananas, juicy peaches, and just five pantry-friendly ingredients—no refined sugar needed! Perfect for breakfast, snack time, or a light dessert.

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Ingredients

Units USM Scale 1x2x3x

For the Batter:

• 1 1/2 cups Mashed banana (About 3 large ripe bananas)
• 1/3 cup Peach juice (From the can or freshly squeezed)
• 1/3 cup Light olive oil
• 2 cups Self-rising flour

For the Peaches:

• 1 cup Peach slices (Fresh or canned cored, peeled, finely chopped)
• 2 Tbsp Self-rising flour (For coating peaches)

Optional Add-Ins:

• 1 tsp Vanilla extract (Adds warm aromatic depth)
• 1 tsp Ground cinnamon (For extra spice)

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Instructions

Preheat & Prepare:

1. Preheat oven to 350°F (175°C).
2. Grease or line a 9×5-inch loaf pan with parchment.

Make the Batter:

1. In a large bowl, whisk mashed bananas, peach juice, and olive oil until smooth.
2. Stir in 2 cups self-rising flour until just combined.

Coat the Peaches:

1. In a small bowl, toss peach slices with 2 Tbsp self-rising flour. Shake off any excess.

Combine:

1. Gently fold the coated peaches into the batter.
2. If using, stir in vanilla extract and cinnamon.

Bake:

1. Pour batter into prepared loaf pan and smooth the top.
2. Bake for 45–50 minutes, or until a toothpick inserted into the center comes out clean (a few moist crumbs are okay).

Cool & Slice:

1. Let the bread cool in the pan for 10 minutes.
2. Remove loaf, slice, and serve warm or at room temperature.

Notes

• Flour Substitute: If you don’t have self-rising flour, use 2 cups all-purpose flour + 3 tsp baking powder + ½ tsp salt.

• Peach Prep: Fresh peaches add texture; canned peaches work best if drained and patted dry.

• Make-Ahead: Batter can be mixed and refrigerated (covered) up to 4 hours before baking.

• Flavor Boost: Add a handful of chopped nuts or dark chocolate chips for extra texture and sweetness.

• Prep Time: 10 minutes
• Cook Time: 50 minutes
• Category: Breakfast, Dessert, Snack
• Cuisine: American, Baking

Nutrition

• Calories: 200