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Best Ever Strawberry Spinach Salad

Recipe by Evelyn Marcella Rivera

A vibrant strawberry spinach salad with fresh blueberries, creamy avocado, sharp blue cheese, butter-toasted candied pecans, and a tangy Dijon white wine vinaigrette. Beautiful, satisfying, and ready in 20 minutes.


  • Total Time35 minutes
  • Yield4 servings 1x

Ingredients

Units Scale

Candied Pecans

  • 1 tbsp butter
  • 1 tbsp packed light brown sugar
  • 1/2 cup pecan halves
  • pinch salt

Dressing

  • 2 tbsp granulated sugar
  • 1/4 cup extra light tasting olive oil
  • 1/4 cup white wine vinegar
  • 1 tbsp Dijon mustard
  • 2 garlic cloves, minced
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/4 tsp paprika

Salad

  • 10 oz fresh baby spinach, rinsed, dried and torn
  • 1/4 small red onion, sliced thin
  • 1 quart fresh strawberries, hulled and quartered
  • 1/2 cup fresh blueberries
  • 1/2 avocado, diced
  • 2.5 oz blue cheese crumbles (half of a 5 oz package)

Instructions

  1. Prep Cooling Surface: Place a silicone baking mat or parchment paper on a baking sheet or countertop for cooling the candied pecans.
  2. Make Candied Pecans: Melt 1 tablespoon butter in a small skillet over medium heat. Add pecan halves, brown sugar, and a pinch of salt. Stir constantly for 3–5 minutes until the sugar melts and coats the pecans.
  3. Cool Pecans: Transfer pecans to the prepared surface. Spread out and separate pieces so they cool without sticking together. Allow to cool completely.
  4. Make Dressing: Combine sugar, olive oil, white wine vinegar, Dijon mustard, minced garlic, salt, pepper, and paprika in a mason jar or small bowl. Seal and shake vigorously, or whisk until fully combined.
  5. Combine Salad: In a large serving bowl, add baby spinach, sliced red onion, quartered strawberries, and blueberries.
  6. Add Dressing: Pour about half the dressing over the salad and gently toss until spinach and fruit are lightly coated.
  7. Finish Salad: Top with diced avocado, blue cheese crumbles, and the cooled candied pecans.
  8. Chill and Serve: Refrigerate for about 15 minutes to allow flavours to blend. Serve with remaining dressing on the side.

Notes

Make the dressing up to 2 days ahead and refrigerate — just shake again before using. Always cool candied pecans completely before adding to the salad. Start with half the dressing to avoid overdressing; serve the rest on the side. Dice avocado right before serving to prevent browning. Use whole fresh strawberries and quarter them yourself for the best flavour and texture.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Salad, Side Dish
  • Cuisine: American

Nutrition

  • Calories: 320
  • Sugar: 14
  • Sodium: 580
  • Saturated Fat: 6
  • Fiber: 6
  • Protein: 8
  • Cholesterol: 15