Mini Meatloaf Muffins
A fun, fast, and portion-controlled twist on classic meatloaf. These Mini Meatloaf Muffins are packed with veggies, topped with a sweet BBQ glaze, and ready in just 40 minutes.
- Total Time40 minutes
- Yield10 muffins 1x
Ingredients
Units
Scale
Meatloaf Base
- 1.5 lbs Ground beef (85/15 recommended)
- 0.5 cup Chopped onion
- 0.5 cup Chopped bell pepper
- 2 tsp Worcestershire sauce
- 2 Tbsp Chopped fresh parsley
- 1 tsp Dijon mustard
- 0.25 cup BBQ sauce (for mixture)
- 0.66 cup Bread crumbs
- 1 tsp Italian seasoning
- 1 tsp Garlic powder
- 1 Large egg
- Salt and pepper (to taste)
Glaze
- 0.25 cup BBQ sauce
- 0.25 cup Ketchup
- 1 Tbsp Honey
Instructions
- Preheat: Preheat the oven to 350 degrees F (175 degrees C).
- Mix: In a mixing bowl, combine beef, onion, pepper, Worcestershire, parsley, Dijon, 1/4 cup BBQ sauce, bread crumbs, spices, and egg. Knead gently until combined.
- Fill: Grease a muffin tin. Distribute the meat mixture evenly into 10 muffin cups.
- Glaze: Mix the remaining BBQ sauce, ketchup, and honey. Spoon glaze over each meatloaf muffin.
- Bake: Bake for 25 minutes, or until browned and internal temperature reaches 160°F.
Notes
Let the muffins rest for 5 minutes before removing from the pan to ensure they hold their shape.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner, Lunch, Main Course
- Cuisine: American
Nutrition
- Calories: 280
- Sugar: 8
- Sodium: 450
- Fat: 16
- Saturated Fat: 6
- Carbohydrates: 14
- Fiber: 1
- Protein: 18
- Cholesterol: 70
