What if you could take all the decadent, creamy goodness of a slice of cheesecake and combine it with the fresh, vibrant flavors of a fruit salad? Imagine a dessert that’s light enough for a summer picnic yet rich enough to satisfy your deepest sweet cravings.
- Ingredients
- Timing
- Step-by-Step Instructions
- Step 1: Beat the Cream Cheese Base
- Step 2: Add Sweetness and Flavor
- Step 3: Fold in Yogurt and Whipped Topping
- Step 4: Chill the Cheesecake Mixture
- Step 5: Add Fruit and Serve
- Nutritional Information
- Healthier Alternatives
- Serving Suggestions
- Common Mistakes to Avoid
- Storing Tips
- Conclusion
- FAQs
- Q1: Can I use other fruits?
- Q2: Can I make this ahead of time?
- Q3: How do I keep the bananas from turning brown?
- Q4: Can I use plain yogurt?
- Creamy Strawberry Banana Cheesecake Salad (Easy Dessert!)
This Strawberry Banana Cheesecake Salad is the answer! It’s a dreamy, fluffy concoction that brings together ripe strawberries, sweet bananas, and a luscious cheesecake filling made with cream cheese, yogurt, and whipped topping. Often called a “fluff salad,” this easy, no-bake dessert is a guaranteed crowd-pleaser. It’s perfect for potlucks, BBQs, or any time you need a quick, impressive treat that everyone will love. Get ready to dive into a bowl of pure bliss!
Ingredients
This recipe uses simple, accessible ingredients to create a luxurious texture and flavor. Using ripe fruit is key for the best sweetness!
| Ingredient | Amount/Quantity | Notes |
| Cream Cheese, softened | 8 ounces | Use full-fat for the richest texture |
| Granulated Sugar | ¼ cup | Adds just the right amount of sweetness |
| Pure Vanilla Extract | 1 teaspoon | |
| Strawberry Banana Yogurt | 1 ½ cups | Boosts the fruity flavor profile |
| Whipped Topping (e.g., Cool Whip) | 8 ounces | Thawed; provides the fluffy texture |
| Fresh Strawberries | 4 cups | Washed, hulled, and quartered |
| Ripe Bananas | 2 ½ cups | Peeled and sliced |

Timing
This no-bake dessert comes together incredibly fast, making it a perfect last-minute option.
- Preparation Time: 20 minutes
- Chilling Time: 30 minutes
- Total Time: Approximately 50 minutes
Step-by-Step Instructions
Follow these simple steps to create a creamy, fruity dessert salad that’s sure to become a favorite.
Step 1: Beat the Cream Cheese Base
In a large mixing bowl, use a handheld electric mixer on medium-high speed to beat the softened 8-ounce package of cream cheese. Beat for 1-1½ minutes until it is completely smooth, creamy, and free of lumps.
- Actionable Tip: Ensure your cream cheese is truly softened to room temperature before starting. This is the secret to avoiding a lumpy salad!
Step 2: Add Sweetness and Flavor
Add the ¼ cup of granulated sugar and 1 teaspoon of vanilla extract to the smooth cream cheese. Continue beating for another 1½-2 minutes. The mixture should be well combined, slightly fluffy, and the sugar should be mostly dissolved.
Step 3: Fold in Yogurt and Whipped Topping
Switch to a spatula or spoon. Gently fold in the 1½ cups of strawberry banana yogurt and the 8-ounce container of thawed whipped topping. Fold until the mixture is uniform in color and texture, being careful not to deflate the whipped topping too much.
- Actionable Tip: Folding gently keeps the “fluff” in your fluff salad! Overmixing can make it runny.
Step 4: Chill the Cheesecake Mixture
Cover the bowl tightly with plastic wrap and place it in the refrigerator to chill for at least 30 minutes.
- Actionable Tip: Chilling allows the flavors to meld and the mixture to firm up slightly, giving it that perfect cheesecake-like consistency.
Step 5: Add Fruit and Serve

Just before you are ready to serve, remove the bowl from the fridge. Gently fold in 3½ cups of the quartered strawberries and 2 cups of the sliced bananas. Save the remaining ½ cup of each fruit for garnish. Transfer to a serving bowl, top with the reserved fruit, and enjoy immediately!
Nutritional Information
Nutritional information is an estimate per serving (assuming approx. 8-10 servings) and can vary based on the specific brands of yogurt and whipped topping used.
- Calories: Approx. 200-250 kcal
- Protein: 3-4 g
- Carbohydrates: 30-35 g
- Fat: 10-12 g
- Saturated Fat: 7-9 g
- Sugar: 20-25 g
Notable Benefit: Strawberries and bananas provide a good dose of Vitamin C and Potassium!
Healthier Alternatives
While this is a dessert salad, you can make a few swaps for a lighter version:
- Light Cream Cheese: Substitute full-fat cream cheese with Neufchâtel cheese (1/3 less fat) or a light cream cheese.
- Greek Yogurt: Use strawberry or vanilla Greek yogurt instead of regular yogurt for a protein boost and thicker texture.
- Homemade Whipped Cream: Replace the whipped topping with homemade whipped cream sweetened with a little honey or maple syrup for a more natural option (though it may not hold up as long).
- Reduce Sugar: Reduce the granulated sugar or use a sugar substitute if the yogurt and fruit are sweet enough for your taste.
Serving Suggestions
This Strawberry Banana Cheesecake Salad is a versatile sweet treat!
- Dessert Dip: Serve it with graham crackers, vanilla wafers, or pretzels for dipping.
- Side Dish: It’s a classic addition to a brunch spread, picnic, or potluck alongside savory dishes.
- Parfait Style: Layer it in glasses with granola or crushed cookies for an elegant individual dessert.
- Pancake Topper: A dollop on top of waffles or pancakes turns breakfast into a special occasion.
Common Mistakes to Avoid
For the best texture and presentation, watch out for these common pitfalls:
- Adding Fruit Too Early: Bananas turn brown and strawberries release juice over time. Solution: As the instructions state, stir the fruit in just before serving to keep everything fresh and the salad creamy, not watery.
- Lumpy Cream Cheese: Cold cream cheese won’t blend smoothly. Solution: Let the cream cheese sit on the counter for at least an hour before starting.
- Using Frozen Fruit: Frozen fruit will thaw and release too much water, ruining the texture. Solution: Stick to fresh, ripe strawberries and bananas.
Storing Tips
This salad is best eaten fresh, but if you have leftovers:
- Refrigerate: Store in an airtight container in the refrigerator. It is best consumed within 24 hours.
- Texture Note: The bananas will likely brown and the strawberries may release juice, making the salad a bit runnier the next day. It will still taste good, but the presentation won’t be as perfect.
- Freezing: This dish does not freeze well due to the fresh fruit and dairy.
Conclusion
This Strawberry Banana Cheesecake Salad is the ultimate easy dessert hack. It delivers all the satisfaction of a rich cheesecake with the lightness of a fruit salad, all in one bowl. With its creamy texture and burst of fresh fruit flavor, it’s a guaranteed hit for any gathering. Whip up a batch for your next get-together and watch it disappear!
Ready to make this creamy, dreamy treat? Give this recipe a try and let us know what you think in the comments below! We love hearing from you. Don’t forget to rate the recipe and subscribe for more easy and delicious dessert ideas!
FAQs
Q1: Can I use other fruits?
Absolutely! Blueberries, raspberries, blackberries, or even peach slices would work beautifully in this salad. Just keep the total volume of fruit roughly the same.
Q2: Can I make this ahead of time?
You can prepare the “cheesecake” base (cream cheese, sugar, yogurt, whipped topping) up to a day in advance and keep it chilled. However, do not add the fruit until right before serving to prevent the bananas from browning and the salad from becoming watery.
Q3: How do I keep the bananas from turning brown?
If you need to slice the bananas a little bit in advance, you can toss them in a small amount of lemon juice or pineapple juice. This acidic coating helps slow down the oxidation process.
Q4: Can I use plain yogurt?
Yes, but you may want to increase the sugar slightly or add a bit more vanilla extract to compensate for the loss of sweetness and flavor from the flavored yogurt.
Print
Creamy Strawberry Banana Cheesecake Salad (Easy Dessert!)
- Total Time: 50 minutes
- Yield: 8–10 Servings 1x
Description
This recipe uses simple, accessible ingredients to create a luxurious texture and flavor. It’s a creamy, no-bake dessert salad that combines the richness of cheesecake with fresh strawberries and ripe bananas. Perfect for potlucks or a quick weeknight treat!
Ingredients
- 8 ounces Cream Cheese, softened (full-fat recommended)
- 1/4 cup Granulated Sugar
- 1 teaspoon Pure Vanilla Extract
- 1 1/2 cups Strawberry Banana Yogurt
- 8 ounces Whipped Topping (e.g., Cool Whip), thawed
- 4 cups Fresh Strawberries; washed, hulled, and quartered
- 2 1/2 cups Ripe Bananas, peeled and sliced
Instructions
-
Beat the Cream Cheese Base: In a large mixing bowl, use a handheld electric mixer on medium-high speed to beat the softened cream cheese. Beat for 1-1½ minutes until it is completely smooth, creamy, and free of lumps.
-
Add Sweetness and Flavor: Add the granulated sugar and vanilla extract. Continue beating for another 1½-2 minutes until well combined and slightly fluffy.
-
Fold in Yogurt and Whipped Topping: Switch to a spatula. Gently fold in the strawberry banana yogurt and the thawed whipped topping. Fold just until the mixture is uniform in color and texture.
-
Chill the Mixture: Cover the bowl tightly with plastic wrap and place it in the refrigerator to chill for at least 30 minutes.
-
Add Fruit and Serve: Just before serving, remove from the fridge. Gently fold in 3½ cups of the strawberries and 2 cups of the bananas. Transfer to a serving bowl and top with the remaining fruit. Enjoy immediately!
Notes
- Room Temp is Key: Ensure your cream cheese is truly softened to room temperature before starting. This is the secret to avoiding a lumpy salad!
- Fold Gently: Folding gently keeps the “fluff” in your fluff salad! Overmixing can make it runny.
- Chill Time: Chilling allows the flavors to meld and the mixture to firm up slightly, giving it that perfect cheesecake-like consistency.
- Serving: Add the fruit just before serving to keep the bananas fresh and the salad from becoming watery.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Dessert, Salad
- Method: No-Bake, Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 225 kcal
- Sugar: 22 g
- Sodium: 100 mg
- Fat: 11 g
- Saturated Fat: 8 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 25 mg





