Sugar Free Coffee Creamer
A healthy, high-protein, sugar-free coffee creamer recipe made with collagen, whey protein, and MCT oil. Perfect for Keto, Paleo, and low-carb diets.
- Total Time3 minutes
- Yield12 servings 1x
Ingredients
Units
Scale
Creamer Base
- 1 cup Hot Water
- 0.5 cup Collagen (4 scoops)
- 0.75 cup Whey Protein Powder (3 scoops, vanilla flavor)
- 0.25 cup Low Carb Powdered Sugar (or Gentle Sweet)
- 2 Tablespoons MCT Oil (optional)
- 1 Tablespoon Vanilla Extract
Instructions
- Prep: Pour hot water into a blender.
- Blend: Add collagen, protein powder, sweetener, MCT oil, and vanilla. Blend on high for 10 seconds until frothy.
- Store: Transfer to a jar and refrigerate. Shake well before using.
Notes
Shake well before each use as natural separation may occur.
- Prep Time: 2 minutes
- Cook Time: 1 minute
- Category: Breakfast, Drinks
- Cuisine: American, Keto
Nutrition
- Calories: 35
- Sodium: 10
- Fat: 2
- Saturated Fat: 2
- Carbohydrates: 1
- Protein: 5
