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Crispy Baked Cabbage Steaks

Recipe by Evelyn Marcella Rivera

Transform a simple head of cabbage into a savory, caramelized masterpiece. These roasted cabbage steaks are seasoned with garlic salt and olive oil, making for a perfect low-carb, vegan, and gluten-free side dish.


  • Total Time50 minutes
  • Yield4 steaks 1x

Ingredients

Scale

Main Ingredients

  • 1 head Green Cabbage (washed, outer leaves removed)
  • 3 tbsp Olive Oil
  • 2 tsp Garlic Salt (to taste)
  • 1 tsp Pepper (black pepper)

Instructions

  1. Preheat: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Slice: Trim the stem off the cabbage and cut the head vertically into 1 to 1 1/2 inch thick steaks.
  3. Oil: Place the steaks on the baking sheet and brush both sides of each steak generously with olive oil.
  4. Season: Season both sides evenly with garlic salt and pepper.
  5. Bake: Bake for 30 to 40 minutes. We recommend the full 40 minutes to ensure the edges brown nicely and become crispy.

Notes

Ensure you don’t slice the cabbage too thin, or it may dry out. Keep the core attached to hold the steaks together.

  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Category: Dinner, Side Dish
  • Cuisine: American, Vegan

Nutrition

  • Calories: 90
  • Sugar: 4
  • Sodium: 300
  • Fat: 7
  • Saturated Fat: 1
  • Carbohydrates: 8
  • Fiber: 3
  • Protein: 2