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Easy Sugar-Free Low Carb Buckeyes: The Ultimate Keto Treat

Recipe by Evelyn Marcella Rivera

These Easy Sugar-Free Low Carb Buckeyes deliver everything you love about the classic Midwest treat—creamy peanut butter centers and a rich chocolate coating—without the sugar crash. Sweetened with monk fruit and structured with vanilla protein powder, these keto-friendly buckeyes have a smooth, fudge-like texture and a crisp chocolate shell. No baking required and perfect for holidays, parties, or freezer-friendly indulgence, this recipe proves you don’t have to sacrifice flavor to stay low carb.

  • Total Time1 hour
  • Yield54 buckeyes 1x

Ingredients

Peanut Butter Filling

  • 1 cup no-sugar-added peanut butter (peanuts + salt only)

  • 1/2 cup unsalted butter, softened

  • 1/2 cup monk fruit allulose sweetener (powdered/confectioners style)

  • 1/2 cup vanilla protein powder (whey or casein)

  • 1 tsp vanilla extract

  • 1 tsp vanilla liquid stevia

Chocolate Coating

  • 7 oz dark chocolate (85% cocoa or sugar-free chips)

  • 2 tbsp unsalted butter

Instructions

  1. Mix the Filling
    Add peanut butter, softened butter, powdered monk fruit sweetener, protein powder, vanilla extract, and liquid stevia to a mixing bowl. Beat until completely smooth and uniform.

  2. Shape the Buckeyes
    Scoop the mixture into small portions (about 1 teaspoon each) and roll into balls. Place on a parchment-lined baking sheet.

  3. Freeze
    Freeze the peanut butter balls for at least 30 minutes until firm.

  4. Melt the Chocolate
    Combine dark chocolate and butter in a microwave-safe bowl. Microwave in 30-second intervals, stirring between each, until smooth.

  5. Dip
    Insert a toothpick into each frozen ball and dip into melted chocolate, leaving a small circle of peanut butter exposed at the top.

  6. Set
    Place dipped buckeyes back on parchment. Remove toothpicks and smooth holes if needed. Refrigerate or freeze until chocolate is set.

Notes

  • Powdered sweetener is essential for a smooth, non-gritty texture.
  • If dough becomes sticky, chill briefly before shaping.
  • Store in the refrigerator for up to 1 week or freeze for up to 3 months.
  • Lily’s or similar sugar-free chocolate chips work well.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert / Candy
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 buckeye
  • Calories: 55 kcal
  • Sugar: 0.5 g
  • Sodium: 45 mg
  • Fat: 5 g
  • Saturated Fat: 2.5 g
  • Unsaturated Fat: 2 g
  • Trans Fat: 0 g
  • Carbohydrates: 2 g
  • Fiber: 0.5 g
  • Protein: 2 g
  • Cholesterol: 10 mg

Find it online: https://blesseddish.com/easy-sugar-free-low-carb-buckeyes-the-ultimate-keto-treat/