Ultimate Lemon Ginger Turmeric Tea (Detox & Immunity Booster)
A soothing, golden wellness tea packed with ginger, turmeric, cinnamon, and lemon to support digestion, detoxification, and immune health. Perfect as a daily ritual for warmth and vitality.
- Total Time25 minutes
- Yield4 cups 1x
Ingredients
Units
Scale
For The Detox Tea Concentrate
- 6 cups fresh water
- 1 large chunk fresh ginger root (approx. 5-6 inches) (peeled)
- 3 sticks whole cinnamon sticks (or 1-2 tsp ground cinnamon)
- 1 tsp ground turmeric (vibrant)
- 1/2 tsp ground cayenne pepper (optional)
To Add Fresh Before Serving
- 1-2 lemons fresh lemon (juiced before serving)
Instructions
- Peel and thinly slice the ginger into coin-sized pieces using the edge of a spoon to remove skin.
- In a large pot, combine the ginger slices and 6 cups of water. Bring to a boil, then simmer for 10 minutes.
- Add cinnamon sticks, ground turmeric, and optional cayenne pepper. Simmer for another 10 minutes, stirring occasionally.
- Remove from heat. Strain through a fine-mesh sieve or cheesecloth into a large glass container. Yields 4–5 cups of concentrate.
- To serve: Pour 1/4 cup concentrate into a mug, top with 6 ounces hot water, and finish with juice from fresh lemon.
Notes
This concentrate can be refrigerated for up to 5 days. Adjust spice levels to taste. Add honey for sweetness if desired.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Beverage
- Cuisine: Wellness
Nutrition
- Calories: 5
- Sodium: 5
- Carbohydrates: 1
