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Vitamin C Power Tea: A Homemade Blend

Recipe by Evelyn Marcella Rivera

A revitalizing tea blend designed to supercharge your immune system with a potent dose of vitamin C and antioxidants. This homemade tea combines tangy citrus, tart hibiscus, and the natural goodness of rose hips—accented with a subtle spicy kick of ginger and enhanced by green tea—for a refreshing and healthful infusion.

  • Total Time10 minutes
  • Yield4 1x

Ingredients

Units Scale
  • 1 large Lemon Sliced; adds tangy flavor and vitamin C
  • 1 large Orange Sliced; provides natural sweetness and vitamin C
  • 2 tbsp Dried hibiscus flowers For tartness and antioxidant properties
  • 2 tbsp Dried rose hips High in vitamin C and antioxidants
  • 1 tbsp Green tea leaves Optional; enhances antioxidant profile
  • 1 inch Fresh ginger Thinly sliced for a subtle spicy kick
  • 1 -2 tbsp Honey Adjust to taste; natural sweetener
  • 4 cups Water For brewing the tea
  • A few - Fresh mint leaves Optional garnish

Instructions

Prepare the Ingredients:

  1. Slice the lemon and orange into thin rounds.
  2. Thinly slice the fresh ginger.

Boil the Water:

  1. Bring 4 cups of water to a rolling boil in a kettle or saucepan.

Assemble the Tea Blend:

  1. In a teapot or heatproof pitcher, add the dried hibiscus flowers, dried rose hips, green tea leaves (if using), and fresh ginger slices.
  2. Add the sliced lemon and orange to the mix.

Brew the Tea:

  1. Pour the boiling water over the ingredients.
  2. Cover and let the tea steep for about 5 minutes, or until the desired strength is achieved.

Strain and Sweeten:

  1. Strain the tea into a serving pitcher to remove solids.
  2. Stir in honey until fully dissolved, adjusting the amount to taste.

Serve:

  1. Pour the tea into cups.
  2. Garnish with fresh mint leaves if desired.
  3. Enjoy hot, or cool the tea for a refreshing iced version.

Notes

  • For a stronger infusion, allow the tea to steep for an extra minute.
  • This blend can be enjoyed hot or as a refreshing iced tea—simply let it cool and add ice.
  • Adjust the honey to suit your desired sweetness level.
  • Experiment with additional herbs such as basil or thyme for a unique twist on flavor.

Enjoy your Vitamin C Power Tea: A Homemade Blend—a delightful, energizing beverage packed with natural vitamin C and antioxidants!

  • Prep Time: 10 minutes
  • Category: Dessert
  • Cuisine: American

Nutrition

  • Calories: 90

Find it online: https://blesseddish.com/vitamin-c-power-tea-a-homemade-blend/