3-Ingredient No Bake Chocolate Peanut Butter Balls (High Protein)
We all face that mid-afternoon slump where the sweet tooth demands attention. Enter these No Bake Chocolate Peanut Butter Balls: a decadent, chocolate-covered treat that actually fuels your body. By swapping traditional peanut butter for powdered peanut butter and using protein-packed Greek yogurt, this recipe creates a guilt-free indulgence that comes together in under an hour.
Equipment
- Mixing Bowl
- Baking Sheet
- Parchment paper or silicone mat
- Microwave-safe Bowl
Ingredients
Peanut Butter Core
- 3/4 cup powdered peanut butter Great Value or PB2
- 4 oz fat-free Greek yogurt plain
Coating
- 80 chips chocolate baking chips Lily’s Milk Chocolate Style (sugar-free)
Instructions
- Prepare the Peanut Butter Mixture: Combine the powdered peanut butter and Greek yogurt in a mixing bowl. Stir vigorously until they form a thick, dough-like consistency. (Tip: It should feel like playdough).
- Form the Balls: Scoop small amounts of dough and roll into smooth balls with your palms. Aim for 10-12 balls. Place them on a baking sheet lined with parchment paper.
- Chill: Transfer the baking sheet to the refrigerator immediately. Chill for at least 15 minutes to firm up the mixture.
- Melt the Chocolate: Place the chocolate chips in a microwave-safe bowl. Heat in 30-second intervals, stirring thoroughly between each, until silky smooth.
- Dip the Balls: Remove chilled balls from the fridge. Using a fork, dip each ball into the melted chocolate to coat. Allow excess to drip off before placing back on the parchment paper.
- Refrigerate Again: Return the baking sheet to the refrigerator for a final 15 minutes to set the chocolate shell.
Notes
Using powdered peanut butter reduces fat by 85%, creating a high-protein-to-calorie ratio perfect for post-workout recovery.